The Mix

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.

Mental Health

Understanding mental health can be tricky but The Mix is here to make sure you don’t have to do it alone. Whether you’re worried about your mental health, or someone else’s, we have everything you need to know about mental health, from anxiety and depression to self care and counselling.

Support and information on drugs and alcohol

Whether you're experimenting with drink and drugs for the first time, you need to know how to help a friend, or you're just looking for information, we've got you covered. This page is here to offer non-judgemental support and to empower you to make the right choices for yourself.

Your Body

We care about you and your body. To make sure you are happy and healthy this section contains everything you need to know about your body; from staying fit and healthy to knowing whether your bits are normal or not.

Sex & Relationships

Welcome to The Mix’s sex and relationships advice. We want to help you have better relationships in your life, whether that’s with your partner, friends or family. Nothing is off-limits in our sex advice; we have everything from the virginity myth and choosing the right contraception to bondage experiments and avoiding STIs.

Work & Study

Should I go to university, find a job or figure out what I want from a career? Some of the many questions you might be asking yourself. Here at The Mix we have everything young people need to know about getting your first job, choosing a university and study and exam tips.

Crime & Safety

Whether you’ve been a victim of a crime, worried about your safety or need to understand your rights The Mix offers non-judgemental legal information and support for young people that’s clear and easy to understand.

Tips & information on money management

Are you feeling stressed about money? Not sure where to turn to for the right advice? You’re not alone; loads of young people find managing their finances tricky, but never fear – we’ve got your back. We’ve teamed up with the best financial experts, to bring you top tips on everything money-related.

Who to contact

Telephone
Helpline: 0808 808 4994 Helpline: 0808 808 4994
Website
https://www.themix.org.uk/
Social Media
Follow us on Twitter Find us on Facebook

Where to go

Address
PO Box 7777
London
Postcode
W1A 5PD
View W1A 5PD on a map Get directions to W1A 5PD

Other Details

Availability

Age Ranges
up to 25 years
Referral not required

Video

Last Updated

Last updated: 28/10/2021

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