Flex-Ability: Yoga Class for people with a disability
This is a weekly yoga class for people in Liverpool or Merseyside with a physical and /or sensory disability to participate together in a safe and enjoyable way.
The postures are designed specifically for your individual needs helping with flexibility, strength, and balance. Each class includes time for relaxation, which gives us all a deserved rest after a busy week.
Please contact the Health Physiotherapist on number shown to arrange an induction. At the induction the Physiotherapist will arrange with you what you will need to make the class as safe and enjoyable in a confidential manner.
In the induction you will go through postures that are easy and safe for you to do, a quick health check, and introduce you to the equipment available. This can be written down and you can have a copy of this to take home with you, this will make sure the class is tailored to your needs in a bespoke and private way.
Who to contact
- Contact Name
- Carole Griffith
- Contact Position
- Physiotherapist
- Telephone
- 0151 300 8080 0151 300 8080
- Website
- https://www.larche.org/
- Social Media
- Find us on Facebook
Where to go
- Name
- L'arche,
- Address
-
The Ark,
Lockerby Road
Liverpool
Merseyside - Postcode
- L7 0HG
- View L7 0HG on a map Get directions to L7 0HG
Other Details
Availability
- Other notes
- Everyone working in the group is qualified. The Yoga Tutor is a member of the British Wheel of Yoga and the Physiotherapist a member of the Health Practitioners Council (H.P.C) and the Chartered Society of Physiotherapy.
Last Updated
Last updated: 09/12/2022