The Atkinson now delivers Think Differently Cope Differently, a five week course designed to increase wellbeing through building resilience and coping skills.
- Find out how this course can help you:
- Increase your positive thinking
- Promote goal setting
- Encourage problem solving
- Healthy eating
- Physical activity
- Relaxation skills
This course is available to anyone in Sefton interested in improving their sense of wellbeing. Courses are available throughout the year at various locations.
To find out more contact Healthy Sefton on 0300 100 1000