The Active Lifestyles Programme aims to provide the whole community with the opportunity to live a more active and healthy lifestyle. Learning more about physical activity, healthy eating and nutrition has never been easier.
We have a number of options depending on your health, level of fitness and personal interests. All you have to do is ask your GP or Health Professional to refer you onto the Active Lifestyles Programme.
After being referred by your GP, the Active Lifestyles team will choose the most appropriate level of support for you.
You can find out more at the Active Lifestyles website:
Or by emailing the team at:
Or by calling 0151 934 2352.